Wintering Retreat 12-15th Nov
A soothing long weekend to uplift our souls as we enter the darker days of winter...
Service Description
Join experienced retreat facilitator, yoga instructor and counsellor, Rose for a nurturing weekend to embrace the peace of winter. This November you're invited to a special retreat that gently lulls you into the season of stillness. With gentle yoga, comforting and nutritious foods, as well as calming activities, you'll ease into soaking up all that the season offers us. Itinerary: Thurs: 6pm Arrival & Welcome Circle 7pm Dinner 8pm Medicine Songs (singing for soul) Fri 7.15am Optional Sunrise Dip 8.15am Yoga 9.30am Breakfast 11am Winter Support Workshop 1pm Hearty Lunch 2pm Crafting for Calm (mindful activities) 3.30pm Sunset Beach Walk 5.30pm Beach Sauna Ceremony (short drive away) 7.30pm Soothing Mantras Sat: 7.15am Optional Sunrise Dip 8.15am Yoga 9.30am Breakfast 11am Winter Support Workshop 1pm Hearty Lunch 2pm Crafting for Calm 3.30pm Sunset Beach Walk 5pm Yoga 6.30pm Dinner 7.30pm Yoga Nidra Sunday: 7.15am Optional Sunrise Dip 8.15am Yoga 9.30am Breakfast 10.30am Nervous System Restore 12.30pm Lunch 1.30pm Crafting for Calm 4pm Head Home Please note that the schedule may evolve to allow for weather conditions and group needs, and everything is optional. We will be based in Ivy Cottage, in Port Eynon - just a 90 second walk to the beach. The lovely house consists of two adjoining houses, with a connecting landing - making it feel spacious, with options to find a cosy spot to yourself, or share the space with others. Port Eynon is the perfect base for this season, as the sun rises perfectly across the shore, and the sun sets just over Port Eynon Point. Room options (price per person): Basic Shared Twin - £425 (for friends to share) Private Deluxe Double - £575 Master En Suite Double - £695 / £575pp shared Your Host: My passion is in helping others live life well. To me, that encompasses embracing the seasons of life and of each year. I love to provide a secure space for retreat attendees, giving permission to do whatever serves you best throughout our time together. The food is lovingly local, organic and plastic free where possible - and all vegan & delicious. If you have any questions, get in touch: info@saltandlightretreat.co.uk A deposit of £75 secures your space, and the full amount must be paid within one month, or by Sept 12th if paying in instalments. Include details about payment plan, dietary requirements etc. in your booking form. Please purchase your own travel insurance. Check out other retreats on events page!
Cancellation Policy
Please read prior to booking; refund policy varies depending on the service booked. Refund available for up to 14 days prior to public events that are up to one day long (e.g. day retreat, yoga & brunch, morning/afternoon workshops, mini-retreats etc.). For events longer than one day: the deposit is non-refundable. If a client decides to cancel a booking, they must email as soon as possible. Cancellations made within 6 weeks of the event are non-refundable. Cancellations made prior to 12 weeks before the event will be eligible for a 50% refund of the total amount due, those made 8 weeks in advance of the event will be eligible for 25% refund of the total amount due. Please note that as deposits are not refundable, any bookings where the deposit amounts to more than 50% will not receive the deposit and the amount refunded may result to less than 50% if cancelled at least 12 weeks in advance. If an event is cancelled on Salt & Light Retreat's behalf, a full refund will be provided.
Contact Details
info@saltandlightretreat.co.uk
GBR
