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Giving Back


The aim of Salt & Light Retreat is to provide wholesome living for everybody. With services for all people, we have three branches of access: corporate; providing wellbeing in the workplace, helping build teams and bring down stress at work, public; retreat events for everybody to enjoy, and learn new tools for self-care, and community; our out-reach projects aimed to help those who might otherwise struggle to access wellbeing services.

Throughout February and March we are very pleased to be offering FREE yoga, wellbeing sessions and retreat days as part of Swansea Council's Winter of Wellbeing for over 50's. Check out the WOW events here.

Check out our current project, Salty Society, where we are working hard to help the young people of our city to reconnect to nature and to themselves; improving their wellbeing as well as their environmental attitudes in the process.



Gift yourself, a loved one, or a stranger access to one of our services. The credit can be used for a 121 yoga session (£45), talking therapy (from £40), or towards one of our retreat events (price varies). Choose the amount that you would like to gift, and we'll do the rest!

If you're feeling super generous, you can also gift to a stranger, and give somebody who wouldn't usually be able to attend our events so easily the ability to indulge in some self care.

Purchasing gift cards really helps our business to continue during tough times, like the current pandemic, where we've been unable to keep our usual events running. By helping us to run smoothly, you enable us to reach more people who need wellbeing care right now.

Choose any amount to gift, and it will be used as credit for a 121 yoga/yoga therapy session, talking therapy or retreat. If the amount of credit is below the price of the service, it can be topped up. The gift card must be used within one year of purchase.

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