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Take what you need from our services below; fill up your cup so much, that it can pour out onto others.

Connect, Talk, Thrive, Empower & Give.

Join our community of wellbeing seekers as a Connect Member, with monthly and yearly subscription options. Attend Moon Sharing Circles as part of your membership, access wellbeing material online, receive monthly newsletters and more.​


Organise a private session with one of our qualified counsellor and psychotherapists. In person, over the phone and video call sessions available.

Check out our events and join one of our special retreats online or in beautiful Gower.

Personalised workshops & retreats available for individuals & groups; both online and in-person sessions can be organised. Get in touch to see what we can offer your team.

Purchase a gift card for your future self, or for a loved one to use as credit for any of our services. You can also find out about how we are giving back here.

Purchase one of our branded, responsibly sourced items and take a little piece of Salt & Light Retreat with you wherever you go.

Sunset watching and Llangennith beach. Rose stands in front of the sunset.
Rose sits in the sand dunes looking towards the camera.
A group of yoga students sit in a circle talking with one another
Rose in front of a sunset at the beach, with her hands in prayer
Weekly Wellbeing Book is held in a hand at the beach
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