Empower

Whether you're planning a special treat for yourself, or organising an event with friends; our private offerings can provide you with everything you need. Choose from a range of wellbeing activities and practices - including breath work, yoga therapy, talking therapy or wellbeing coaching, stand up paddle boarding, yoga, women's circles and nature immersion. With the option to include nutritious vegan meals, teas and snacks, with hours of self-growth and self-care, you'll be empowered with tools, tips and nourishment to take away and continue along your own journey of self development.

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These private retreats can be the perfect way to rebuild relationships, celebrate a birthday, baby blessing or mindful hen party; we can create a bespoke event to fill up your wellbeing cup. 

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As well as being a lovely opportunity to celebrate special times, private offerings can be the perfect way to help heal raw wounds. If you're experiencing a life challenge and need a weekend, day, or few hours of respite - with 1-1 support, nourishment and space to heal, then this experience could to allow you the room to be held safely in your healing.

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If you'd like to find out more about how an empower experience could benefit you, get in touch info@saltandlightretreat.co.uk If you're looking for corporate, or staff support head to our team wellbeing page.

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Prices vary depending on the itinerary and location. Available in Gower and across the UK.

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