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FUN Run Club - Mondays 7pm

Join us for a community 5k, Mondays 7pm on Swansea Front


Service Description

We are running for fun, together. Every Monday at 7pm we meet at the sea front side of The Secret, on the promenade. You can join us at any time for our 5k run, which involves 5 min warm up walk, 30 mins/5k jogging and a few mins walking to cool down. Please note that you attend this community activity at your own risk, take full responsibility for your own safety, and remember that it is a good idea to consult your doctor before undertaking new physical exercise. This is not a guided run, it is community led and sometimes Rose may not be there. This is a free community event, available only thanks to those who support our business by using our services, being members and attending our events. If you'd like to support us to keep doing the great work we love to do, please consider becoming a Connect Member for just £25 a month (which enables you to come to moon gatherings, solstices & equinoxes for free!) or an Online Member to access a bank of pre-recorded classes and practices, which is just £10 a month. We have a FUN Run Club WhatsApp group to help us stay connected and motivated between runs. Please make a note on your booking if you would like to join the chat.


Cancellation Policy

You can join us at any time along our couch to 5k journey, we will be sticking to the plan listed on the service page.


Contact Details

info@saltandlightretreat.co.uk

The Old Pharmacy, Monksland Road, Scurlage, SA3 1AY GBR


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