FUN Run Club - Mondays 7pm

Service Description

We are running for fun, together. Every Monday at 7pm we meet at the sea front side of The Secret, on the promenade. We are beginning the 9 week couch-5K plan on Monday 15th September, but you're welcome to join us at any point along the plan that works for you. After we've completed our first 5k, we continue with that each Monday at the same time. By booking on, we know to look out for you - please do let us know if you're no longer able to come. Check the plan here: https://c25k.com/c25k_plan/ Please note that you attend this community activity at your own risk, take full responsibility for your own safety, and remember that it is a good idea to consult your doctor before undertaking new physical exercise. This is not a guided run, it is community led and sometimes Salt & Light Retreat founder Rose may not be there. This is a free community event, available only thanks to those who support our business by using our services, being members and attending our events. If you'd like to support us to keep doing the great work we love to do, please consider becoming a Connect Member for just £25 a month (which enables you to come to moon gatherings, solstices & equinoxes for free!) or an Online Member to access a bank of pre-recorded classes and practices, which is just £10 a month. We have a FUN Run Club WhatsApp group to help us stay connected and motivated between our weekly runs. Please make a note on your booking if you would like to join the chat.