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WELCOME
we're so pleased you've found us.

Salt & Light Retreat is the solace you come to when your life is changing....and you stay because it changes your life. 

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Based in the wild and beautiful Gower, we create retreats, Moon Gatherings and other experiences that bring people back to the things that matter: nature, movement, community, nourishment and self.

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Check out our offerings, and see how we can help you not only fill up your cup, but allow it to overflow and pour out to others.

Sunset yoga partner yoga tree pose
Community sea dipping in Gower

Check out our upcoming events

Moon gathering on the beach

Organise a bespoke experience

Portrait image of Rose

Discuss personalised, 1-1 support

Moon gathering at beach taken from distance of group

Explore team wellbeing events

Head to our blog...and hear the stories behind the pictures of 1500 days of sea dipping!

Join our community & sign up to the monthly newsletter here!

Browse our products on our shop, and have a piece of Salt & Light Retreat with you, wherever you go.

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