Sun, 11 Jul | Parkmill

WILD MINDSET & YOGA DAY

A day in the wild; an adventure for your body & mind...join Rose & Ryan for a day of fun, unlearning and wild playfulness with a river dip, yoga, a mindset workshop and delicious food - be challenged and changed in this nourishing yet stimulating day.
WILD MINDSET & YOGA DAY

Time & Location

11 Jul, 10:00 – 16:00
Parkmill, Parkmill, Swansea SA3 2EQ, UK

About the Event

Forget about the mundanities of life in this WILD Day Retreat...

Connect to nature, one another and yourself in a day that brings out your inner wild. We will be based in the ancient woodlands at Parkmill, walking to a quiet spot for a nature-immersed yoga practice, followed by a dip in the river. After a hearty and nutritious lunch, Ryan will lead us through a mindset workshop to help you recognise and release your own internal barriers.

The day begins at 10am and ends at 3.30pm, we meet in Parkmill and you can park outside Shepherd's shop for £3 or in the Gower Heritage Centre car park for £4. We meet at the roundhouse, which is located near the main roadside of the Gower Heritage Centre. Directions will be provided for those booked on prior to the event. 

The day involves walking to various locations for activities, which includes walking along uneven ground so please bring appropriate footwear, and clothing for all conditions. The river dip is completely optional - we invite everybody to stay within their limits and do what only feels safe for you. Please bring along a yoga mat and everything else you'd need for the activities involved (swim wear, towel, pen & journal).

As with all Salt & Light Retreat events, there are two gifted spaces available for anyone who would otherwise struggle to be there. Just send us a message to let us know that you, or perhaps you'd like to suggest a friend would would benefit from the day, would like to attend.

info@saltandlightretreat.co.uk

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  • WILD MINDSET & YOGA DAY
    £60
    +£1.50 Service fee
    £60
    +£1.50 Service fee
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