Sun, 28 Mar | Zoom

March Full Moon Sleep Session

A deliciously relaxing hour long practice, to help you prepare for a restoring night's sleep. Make the most of the evening, by joining our Full Moon Circle before the class only £3 (usual non-member price £7) where there's a chance to enjoy breath work, a guided visualisation and journaling prompts!
Registration is Closed
March Full Moon Sleep Session

Time & Location

28 Mar, 20:00 – 21:00

About the Event

Join me for an hour of relaxing breath work and postures, to help you settle into your rest and digest mode, and prepare for a good night's sleep. Make an evening of it, by joining in the Full Moon Circle beforehand (7-8pm). If you book onto the class, you can join in the sharing circle for free - just let me know if you'd like to join in, and I'll send you the link.

This yoga practice is very suitable for all abilities as it is primarily floor-based, very gentle and restorative - however, please do get in touch if you have any ailments or injuries that you would like to discuss beforehand.

  • Non-members

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